Jun 13, 2021Guest Feature: What Is Osteopathy?By Brock Tadashore, D.O.M.P. Osteopathy involves treating both the container and its contents through various manual therapy techniques.
May 16, 2021F.I.T. Tips: How To Maximize Your Glute StretchesThe glute complex is exactly that! Complex. In order to improve your flexibility in this area, there’s a lot to consider.
May 16, 2021Structural Balance: Why It’s ImportantThe majority of the injuries that I see with my patients are usually the result of some form of structural imbalance.
Apr 18, 2021Guest Feature: Spring Running TipsBy Jenn Tadashore, MPT. Here are a few tips to help keep you injury-free as you venture back into running this season.