Jul 17, 2022Want Sexy Glutes? Then You Need A Strong GroinIf you don’t have healthy adductors, you won’t have healthy glutes and you’ll probably suffer from back pain.
Jan 17, 2021F.I.T. Tips: Groin StretchesThe adductors (groin muscles) play an often-overlooked roll in pelvic stability and angle, carrying large implications throughout the body.
