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Mar 18, 2023
THE BENEFITS OF EXERCISE BEYOND WEIGHT LOSS: Part 2 - Cardiovascular Health and Pain Management
The gap between those with low fitness versus those just above average was a 60-70% reduction.
Dec 20, 2020
Guest Feature: Persistent Pain... It's More Than Tissue Damage
By Laura Powers, MPT, B.P.H.E. Research is screaming at us to understand pain is not just about tissue damage or mechanics.
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