Mar 18THE BENEFITS OF EXERCISE BEYOND WEIGHT LOSS: Part 2 - Cardiovascular Health and Pain ManagementThe gap between those with low fitness versus those just above average was a 60-70% reduction.
Dec 20, 2020Guest Feature: Persistent Pain... It's More Than Tissue DamageBy Laura Powers, MPT, B.P.H.E. Research is screaming at us to understand pain is not just about tissue damage or mechanics.